It’s a vicious cycle. I get stressed I can’t sleep. The stress prevents me from sleeping. I’m not sleeping, I get more stressed. Yeah, you know it all too well yourself, eh? Well, maybe we can take control of the situation in a very simple way. We”ll try and talk ourselves out of it. Here’s an alternative idea: If...

When I was young I think it would be fair to say that not a lot of attention was paid to the working dad. It was just taken for granted that he’d bring home the bacon and he’d stick out his job whether he liked it or not. And you can be sure – no one really asked him...