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	<title>I Wanna Sleep! &#187; Sleep Deprivation</title>
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		<title>Medications Do they Contribute to Sleep Deprivation</title>
		<link>http://iwannasleep.com/sleep-aid/medications-do-they-contribute-to-sleep-deprivation/</link>
		<comments>http://iwannasleep.com/sleep-aid/medications-do-they-contribute-to-sleep-deprivation/#comments</comments>
		<pubDate>Fri, 30 Jan 2009 13:45:16 +0000</pubDate>
		<dc:creator>Gwen</dc:creator>
				<category><![CDATA[Sleep Deprivation]]></category>

		<guid isPermaLink="false">http://iwannasleep.com/?p=94</guid>
		<description><![CDATA[It would be a  shame if the investment of time and money that goes into trying different medications to sleep is actually contributing to your sleep disorder. Please consider the following information:
If you are taking medications for your conditions, you may have some sleep deprivation because of those medications.  Even if you are [...]]]></description>
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		<title>Nights Sweats &#8211; Determining the Cause</title>
		<link>http://iwannasleep.com/sleep-aid/nights-sweats-determining-the-cause/</link>
		<comments>http://iwannasleep.com/sleep-aid/nights-sweats-determining-the-cause/#comments</comments>
		<pubDate>Mon, 26 Jan 2009 21:05:50 +0000</pubDate>
		<dc:creator>Gwen</dc:creator>
				<category><![CDATA[Sleep Deprivation]]></category>
		<category><![CDATA[Sleep Disorders]]></category>

		<guid isPermaLink="false">http://iwannasleep.com/?p=7</guid>
		<description><![CDATA[It is quite likely that the majority of us have experienced a bad night wherein our body becomes overheated and uncomfortable. Some people however, have to deal with severe night sweats that go on regularly and drain them of good sleep.  Before finding a solution it is important to understand what may be causing [...]]]></description>
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		<title>Spotting Sleep Deprivation</title>
		<link>http://iwannasleep.com/sleep-aid/spotting-sleep-deprivation/</link>
		<comments>http://iwannasleep.com/sleep-aid/spotting-sleep-deprivation/#comments</comments>
		<pubDate>Fri, 23 Jan 2009 02:45:01 +0000</pubDate>
		<dc:creator>Gwen</dc:creator>
				<category><![CDATA[Sleep Deprivation]]></category>

		<guid isPermaLink="false">http://iwannasleep.com/?p=100</guid>
		<description><![CDATA[As with so many health issues the symptoms of sleep deprivation can appear to be caused by other factors.  It is always helpful to consult a professional health care provider if you are in doubt as to the cause of your symptoms.  What follows is an overview of certain classic signs that you [...]]]></description>
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		<title>Sleep Deprivation: Cause and Effect</title>
		<link>http://iwannasleep.com/sleep-aid/sleep-deprivation-cause-and-effect/</link>
		<comments>http://iwannasleep.com/sleep-aid/sleep-deprivation-cause-and-effect/#comments</comments>
		<pubDate>Wed, 21 Jan 2009 02:45:26 +0000</pubDate>
		<dc:creator>Gwen</dc:creator>
				<category><![CDATA[Sleep Deprivation]]></category>

		<guid isPermaLink="false">http://iwannasleep.com/?p=98</guid>
		<description><![CDATA[The search for answers can be exhausting in itself.  And everyone will have an opinion on what you should do.  It&#8217;s hard to think straight and the frustration is real.  Don&#8217;t give up.  And don&#8217;t let the amount of information daunt you.  One step at a time, you will need [...]]]></description>
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		<title>Sleep Deprivation-How Much Sleep Is Enough?</title>
		<link>http://iwannasleep.com/sleep-aid/sleep-deprivation-how-much-sleep-is-enough/</link>
		<comments>http://iwannasleep.com/sleep-aid/sleep-deprivation-how-much-sleep-is-enough/#comments</comments>
		<pubDate>Fri, 02 Jan 2009 20:53:38 +0000</pubDate>
		<dc:creator>Gwen</dc:creator>
				<category><![CDATA[Sleep Deprivation]]></category>

		<guid isPermaLink="false">http://iwannasleep.com/?p=97</guid>
		<description><![CDATA[How much sleep is enough?  You&#8217;d probably have as many  different answers as individuals that were asked the question.  While we each may have varied needs in this department there are certain guidelines that may help you determine if you really are getting enough.  Determining if you are getting the right [...]]]></description>
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		<title>Illness and Sleep Deprivation</title>
		<link>http://iwannasleep.com/sleep-aid/illness-and-sleep-deprivation/</link>
		<comments>http://iwannasleep.com/sleep-aid/illness-and-sleep-deprivation/#comments</comments>
		<pubDate>Fri, 02 Jan 2009 16:38:00 +0000</pubDate>
		<dc:creator>Gwen</dc:creator>
				<category><![CDATA[Sleep Deprivation]]></category>

		<guid isPermaLink="false">http://iwannasleep.com/?p=96</guid>
		<description><![CDATA[One of the most difficult situations with regard to sleep deprivation is when it is caused by an underlying health issue.  Such issues as having to deal with chronic pain can create an endless cycle whereby neither problem can be dealt with easily. Some of the exhaustive situations that can occur are discussed.
Sleep deprivation [...]]]></description>
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