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	<title>I Wanna Sleep! &#187; Sleep And Stress Relief</title>
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	<description>Simple Tips For Simple Sleep</description>
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		<title>Dream Vacations for Dream Sleep</title>
		<link>http://iwannasleep.com/sleep-aid/dream-vacations-for-dream-sleep/</link>
		<comments>http://iwannasleep.com/sleep-aid/dream-vacations-for-dream-sleep/#comments</comments>
		<pubDate>Tue, 10 Feb 2009 20:39:15 +0000</pubDate>
		<dc:creator>Gwen</dc:creator>
				<category><![CDATA[Sleep And Stress Relief]]></category>

		<guid isPermaLink="false">http://iwannasleep.com/?p=108</guid>
		<description><![CDATA[If you have the money for it there is always the option of taking a break from it all, changing your complete routine, finding some stress relief and in the process discovering the  dream sleep you&#8217;re looking for.
Perhaps the most common and simplest form of reducing stress is to take a vacation. Nothing can [...]]]></description>
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		<title>Sleep Products</title>
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		<pubDate>Sun, 08 Feb 2009 18:21:16 +0000</pubDate>
		<dc:creator>Gwen</dc:creator>
				<category><![CDATA[Sleep Aids]]></category>
		<category><![CDATA[Sleep And Stress Relief]]></category>
		<category><![CDATA[Sleep Problems]]></category>

		<guid isPermaLink="false">http://iwannasleep.com/?p=59</guid>
		<description><![CDATA[I guess the title could be taken two ways but in this article the idea is that there are a number of products on the market that may be the just the ticket for helping you get the rest you&#8217;re looking for.  Please give it a read&#8230;
There is a whole industry devoted to helping [...]]]></description>
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		<title>Sleep Relaxation Techniques</title>
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		<comments>http://iwannasleep.com/sleep-aid/sleep-relaxation-techniques/#comments</comments>
		<pubDate>Wed, 28 Jan 2009 13:00:34 +0000</pubDate>
		<dc:creator>Gwen</dc:creator>
				<category><![CDATA[Sleep And Stress Relief]]></category>
		<category><![CDATA[Sleep Disorders]]></category>

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		<description><![CDATA[Learning to truly relax can be a challenge. While it may be our sincerest desire to rest, there can be a number of issues preventing us. And we may be so used to living with these issues that we hardly notice them &#8211; except &#8211; that they are keeping us from getting the rest we [...]]]></description>
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		<title>Practical Routines to Help With Sleep</title>
		<link>http://iwannasleep.com/sleep-aid/practical-routines-to-help-with-sleep/</link>
		<comments>http://iwannasleep.com/sleep-aid/practical-routines-to-help-with-sleep/#comments</comments>
		<pubDate>Thu, 22 Jan 2009 14:30:27 +0000</pubDate>
		<dc:creator>Gwen</dc:creator>
				<category><![CDATA[Sleep Aids]]></category>
		<category><![CDATA[Sleep And Stress Relief]]></category>

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		<description><![CDATA[The following information is helpful in developing a daily practical routine that can lead to better sleep and perhaps help you correct your bouts of insomnia.  Not only are these suggestions practical &#8211; they are also free.  Nice to have something that doesn&#8217;t cost us as a solution&#8230;
The transition from daytime to nighttime [...]]]></description>
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		<title>NotNot Letting Sleep Stress Get The Better Of YOU&#8230;</title>
		<link>http://iwannasleep.com/sleep-aid/notnot-letting-sleep-stress-get-the-better-of-you/</link>
		<comments>http://iwannasleep.com/sleep-aid/notnot-letting-sleep-stress-get-the-better-of-you/#comments</comments>
		<pubDate>Wed, 14 Jan 2009 02:30:00 +0000</pubDate>
		<dc:creator>Gwen</dc:creator>
				<category><![CDATA[Sleep And Stress Relief]]></category>

		<guid isPermaLink="false">http://iwannasleep.com/?p=30</guid>
		<description><![CDATA[It&#8217;s a vicious cycle. I get stressed I can&#8217;t sleep.  The stress prevents me from sleeping. I&#8217;m not sleeping, I get more stressed.  Yeah, you know it all too well yourself, eh?  Well, maybe we can take control of the situation in a very simple way.  We&#8221;ll try and talk ourselves [...]]]></description>
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		<title>The Working Guy Needs Stress Relief Too&#8230;</title>
		<link>http://iwannasleep.com/sleep-aid/the-working-guy-needs-stress-relief-too/</link>
		<comments>http://iwannasleep.com/sleep-aid/the-working-guy-needs-stress-relief-too/#comments</comments>
		<pubDate>Tue, 13 Jan 2009 09:16:21 +0000</pubDate>
		<dc:creator>Gwen</dc:creator>
				<category><![CDATA[Sleep And Stress Relief]]></category>

		<guid isPermaLink="false">http://iwannasleep.com/?p=110</guid>
		<description><![CDATA[When I was young I think it would be fair to say that not a lot of attention was paid to the working dad. It was just taken for granted that he&#8217;d bring home the bacon and he&#8217;d stick out his job whether he liked it or not.  And you can be sure &#8211; [...]]]></description>
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