The phrasing may be awkward here but I guess what I’m trying to say is that even though I’m trying to practice what I preach – I’m still not getting enough sleep and the sleep that I do get is not restful.

That’s why this site is important to me. It’s just become an ongoing quest to get and enjoy the sleep I need. I need to research and review all the good ideas that can be of help. And by transcribing them here it helps me focus my efforts a little better.

On Jon Stewart this week Arianna Huffington said that when blogging, you should write about what you are passionate about. Then she added that one of the things that she was passionate about was…sleep! I wish she had said more….but it was nice to know that others out there view good sleep as an honorable quest!