Illness and Sleep Deprivation (Part 1)
Sleep deprivation is commonly caused by those conditions that are keeping you from getting to sleep. Usually, there are reasons why you aren’t getting to sleep such as just doing too much during the day or being overly stressed. But, sometimes, there can be a medical condition that causes you to lose the ability to get enough sleep to provide you with the restfulness that you need in order to function well during your awake hours. Sleep deprivation that is caused medically can actually come in a number of forms.
For example, if you have any type of chronic pain condition that does not allow you to sleep well during the night because you are in pain, this can lead to sleep deprivation. Chronic pain is any type of pain that lingers or lasts. This type of pain can come from a sore back or problems with your legs. It can be a discomfort that you face because of the way you have treated yourself physically.
In addition to this type of condition that causes sleep deprivation, there are others that can cause it that are more pronounced. Physical and mental conditions can lead to sleep deprivation. Here are a few of the ones that you may be experiencing.
Asthma causes it. Those that suffer from asthma during the night time hours are usually going to be deprived of sleep over the long term. In some cases, the medication that is provided to you to treat your condition can also contribute to the inability to sleep well at night.