This time your doctor will give you options on what you need to take. There are sleep aids that you can take for a longer period of time. Make sure that you read the instructions for each sleep aid before you take one that you think will work for you.

Your goal is to finally get some much needed sleep. Make sure that you sleep through the night. If none of these medications work then you should make sure that you talk to your doctor right away. They should be able to find something that will help you. Make sure that you do get help for your sleep disorder.

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